Divinity Yoga

🌿 Who Divinity Yoga Is For

Divinity Yoga is for anyone seeking calm, connection, and gentle support — no matter your age, experience, fitness level, or flexibility. My classes are designed with real people and real lives in mind, offering a space where you can simply be yourself.

You’ll feel at home here if

🧘 You’re new to yoga (or returning after a long break).

My classes move at a steady, accessible pace with clear guidance and options for every body.

🧠 You live with ADHD, a busy mind, or difficulty switching off.

As someone with lived experience, I understand the challenges of focus, restlessness, and overwhelm. Classes are designed to soothe the nervous system and support attention gently.

🔥 You’re recovering from stress or burnout

Divinity Yoga offers calm, grounded practices that help you rebuild energy, resilience, and inner steadiness — without pushing or pressure.

🌸 You’re navigating menopause or hormonal changes.

My approach blends supportive movement, breathwork, and restorative practices to ease symptoms and help you reconnect with your body during changing seasons of life.

💛 You want to feel stronger, calmer, and more balanced.

Physically, mentally, or emotionally — yoga offers tools that meet you exactly where you are.

🌿 You simply want time for yourself

A quiet moment. A reset. A deep breath.

Divinity Yoga is your space to pause, soften, and realign, one breath at a time.